GC Catching Academy is designed to give catchers an all around approach to getting better. Classes will consist of a flexibility and lower half strength program as well as learning techniques in all core areas of catching. Classes give players a chance to learn on a weekly basis, but most importantly to get high volume repetitions that allow them to take what they have learned and apply it. Repetitions allow catchers to feel comfortable behind the plate and trust the work they have put in. Until we have reached a level comfort behind the plate, we cannot expect the best from ourselves as SHUT DOWN catchers and, more importantly, as LEADERS!